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Om Yoga Studio Overbury

Uniting Mind, Body, and Soul

Uniting Mind, Body, and SoulUniting Mind, Body, and SoulUniting Mind, Body, and Soul

Where life starts when healing begins

Nervous System Reset with SPINAL FLOW TECHNIQUE & Visit to a Private Ancient Stone Circle

Tresillian House Cornwall  

Women Only Retreat.                                                        May 7th to 11th 2025

          

Nervous System Reset with SPINAL FLOW TECHNIQUE

Healing is a beautiful thing

Life Events

"None of us go through life unscathed" 


When you have been through any type of stressful event in your life, you may think that pushing it  away to deal with later is the right thing to do. All this does is create issues that will eventually re surface later in life. It can resurface as anxiety, depression, low self esteem and pain amongst many other things! 


To enjoy our future we have to heal the past.


Are you at that point in life, where everything is too much, are you burnt out or maybe you have tried so many ways to heal but nothing has worked. Do you feel that you are not living the life you want or deserve. 


After holding three hugely successful healing retreats in Cornwall we are back! 


On this retreat I will holding space for you to release your past and present stress and trauma.  You will feel safe in my hands and will come away feeling refreshed and ready for what lies ahead.


Come along and enjoy a long weekend ( 4 days and three nights) of wellness and healing, staying at this beautiful location just outside St Ives and Padstow, in the stunning Tresillian Manor House Estate.  May 7th to 11th 2025.


We have the entire estate to ourselves making for the perfect setting to begin your healing journey at your pace


Location

Tresillian House is easily accessible following the M5 south to Exeter following A30 towards Bodmin turning off the A30 at Summercourt taking the A3058 north following signs for Dairyland.   


15 minutes by car from Newquay Airport 

and 20 minutes from St Austell Railway station.


Arriving on Wednesday May 7th from 4pm, we will start with a group session getting to know each other followed by supper cooked by our chef.  Thursday the full programme will start with gentle yoga followed by a delicious ous breakfast, our Spinal Flow healing sessions will then begin.

Departure on the Sunday May 11th will be at 11am.


What's included

This retreat is all about resetting your nervous system, there will be up to 3 Spinal flow healing sessions a day followed by time to reflect.( must be able lie on a massage table)

Twice daily, very gentle restorative/Hatha /Yin Yoga, which is suitable for complete beginners and Yoga Nidra (which can be done sitting in a chair so suitable for all.)

Breathwork, Meditation, Yoga Nidra

Shamanic circle and Journeying

Sound Healing

Daily talks

Weather Permitting:  We will visit a private ancient stone circle where we will do some guided walking meditation and you will spend time among the magical stones. This area is not open to the public and previous clients have described the visit as magical.  Transport to the site not provided (Guests tend to share cars)

Weather Permitting: We will visit a local beach.  Transport to the site not provided (Guests tend to share cars)

Accommodation

All food (Vegetarian) and drink (no alcohol included) and we have a wonderful chef who will prepare 3 delicious meals per day.  


This retreat is all about you, so you can do as much or as little as you like.


Whether you just need a few days away to rest and re-energies with a lovely group of like minded people or you are coming away to focus on healing, everyone is very welcome!


Tresillian House 2024

Check out this video and hear from the Retreaters themselves

Escape with us on a healing journey to Cornwall Bookings

Come and join us at Tresillian House in Cornwall May 7th to 11th 2025, this beautiful location is set in 22 acres of private gardens, orchards and woodland, our venue takes you away from reality the instance you arrive allowing you to focus on you and your healing needs. This is our 3rd time back to this idyllic Manor House estate and each time we return the excitement and magic as to what's to come keeps on growing, we can wait to open the doors and welcome you in.

The Yoga Studio

The Great barn is the perfect setting for your Yoga and group circles.  Over looking the estates grounds the calm surroundings makes it is perfect for healing.

Learn more about spinal flow

Spinal Flow

Let the body find the blocklages and do the healing. 

Spinal Flow

Yoga

Very gentle Hatha /Yin and restorative Yoga, which is suitable for complete beginners. 

Meditation and Breath-work

Meditation and Breath-work will be included in our sessions.

Free time

Tresillian House is set in 22 acres of lawns, ornamental lakes, paths winding through camellia woods, orchards and a fine walled organic vegetable garden.  Built in 1886 spend your free time discovering one of the finest Victorian Kitchen Gardens in Cornwall.

Beaches

Weather permitting, will visit a beautiful local beach. Walking in nature with the elements allows time for reflection and healing.

Visit a hidden gem

Weather permitting we will visit a secret hidden stone circle, we will do some walking meditation around an ancient labyrinth and then spend some time among the magical stones. This is a very special ancient site and one that is not open to the public. 

Connecting

Simply spend time getting to know each other

Gym Available

For anyone who wishes to use a gym in their free time, there is one available at the venue.

Welcome to Our Home for the Retreat.

Tresillian House, May 7th to 11th 2025

This is our beautiful home for our Nervous System  Reset on our Wellness and Healing Retreat with Spinal Flow Technique.  All Room prices include the total Retreat cost.

Beautiful communal areas

.

Dinning Room

Please note only book twin occupancy if you are booking to share a room as a pair.  If you want to s

Wake up to this perfect view by choosing from one of the accommodation options below

Please note only book twin occupancy if you are booking to share a room as a pair.  If you are wanting to share but are coming on your own please lets us know when booking.

30% Deposit required to secure your place. Payment plans available.

*PP price per person

All room prices include total retreat costs.

Apple Store.

Apple store Double bedroom with ensuite Bathroom

Apple store Double bedroom with ensuite Bathroom

Apple store Double bedroom with ensuite Bathroom

Single Occupancy £1650 

Payment plans available.3

 monthly instalments Single Occ. £550

0r monthly instalments available

Apple Store double bedroom Bathroom ensuite

Apple store Double bedroom with ensuite Bathroom

Apple store Double bedroom with ensuite Bathroom

Single Occupancy £1650 

Payment plans available.

3 monthly instalments Single Occ. £550

0r monthly instalments available

Apple Store Twin Room Bathroom ensuite

Apple store Double bedroom with ensuite Bathroom

Apple Store Twin Room Bathroom ensuite

£1250 pp Shared occupancy 

£1550 Single occupancy 

Payment plans available.

3 monthly instalments Twin Occ. £416.66 Single Occ. £515.66

0r monthly instalments available

MAIN HOUSE.

Premium Room, beautiful King size four poster ensuite

Premium Room, beautiful King size four poster ensuite

Premium Room, beautiful King size four poster ensuite

£1995  Single Occupancy 

Payment plans available.

Premium room, beautiful king size four poster ensuite

Premium Room, beautiful King size four poster ensuite

Premium Room, beautiful King size four poster ensuite

£1995 Single occupancy 

£1250 Shared occupancy 

Payment plans available

3 monthly instalments Twin Occ. £416.66 Single Occ. £665

0r monthly instalments available


Main House The Pink Suit. Double bed ensuite

Main House The Pink Suit. Double bed ensuite

Main House The Pink Suit. Double bed ensuite

£1750 Single Occupancy

Payment plans available

3 monthly instalments Single Occ. £583.33

0r monthly instalments available.

Main House Large King with ensuite

Main House The Pink Suit. Double bed ensuite

Main House The Pink Suit. Double bed ensuite

£1650 Single Occupancy

Payment plans available.

3 monthly instalments Single Occ. £550

0r monthly instalments available

Main House, Large Twin with ensuite

Main House The Pink Suit. Double bed ensuite

Main House, Large Twin with ensuite

£1250 pp Shared Occupancy

Payment plans available.

3 monthly instalments Twin Occ. £416.66

0r monthly instalments available

3-4 person share option available in the Apple Store

Apple Store Double bedroom

Apple Store Twin Beds use of ensuite through double bedroom

Apple Store Twin Beds use of ensuite through double bedroom

£1250 pp Shared Occupancy

£1400 single Occupancy 

Payment plans available.

3 monthly instalments Twin Occ. £416.66 Single Occ. £466.66

0r monthly instalments available

Apple Store Twin Beds use of ensuite through double bedroom

Apple Store Twin Beds use of ensuite through double bedroom

Apple Store Twin Beds use of ensuite through double bedroom

£1250 pp Shared Occupancy

Payment plans available.

3 monthly instalments Twin Occ. £416.66

0r monthly instalments available

Floor plan showing 3 person share

Apple Store Twin Beds use of ensuite through double bedroom

Floor plan showing 3 person share

The Cottage

The Cottage £2100. Payment plans available.

The Cottage £2100. Payment plans available.

The Cottage £2100. Payment plans available.

Enjoy the whole property

One bedroom, bathroom, lounge, Kitchen

Payment plan

3 monthly instalments £700

0r monthly instalments available

Lounge, Kitchen

The Cottage £2100. Payment plans available.

The Cottage £2100. Payment plans available.

The Bedroom

The Cottage £2100. Payment plans available.

The Bedroom

Booking

I would love you to join me on this very special healing retreat. Please message me below to book or for further information. 30% Deposit required to secure your place. Payment plans available.

Tresillian House is such a very special place

Please message to book or to request a call

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