Uniting Mind, Body, and Soul

I recently had four Spinal Flow sessions in a single day with Georgina, and the results have been genuinely transformative.  Georgina's warm, calming presence and deep expertise made each session feel completely attuned to my unique needs, allowing me to relax and open up to the process.

The changes I experienced from these sessions have been profound.  Not only did I feel a release of physical tension, but I also found my voice-both literally and emotionally.  After struggling to speak with confidence I can now express myself without fear, which has been incredibly freeing.  Additionally, my task paralysis something that has been holding me back for so long, disappeared, leaving me with a renewed sense of clarity and purpose.

Georgina's intuitive skill in the Spinal Flow Technique goes beyond physical.  She has an incredible ability to tune into emotional and mental blocks that were impacting me, and her compassionate, personalised approach made me feel truly supported. 

I am already looking forward to more sessions with her to continue this healing journey. If you're seeking a powerful and holistic healing experience, I can't recommend Georgina enough.  Her sessions have brought me newfound confidence, energy and freedom that I am incredibly grateful for.  Preeti 31.10.2024

I spend everyday in pain mainly with my back due to a number of underlying conditions and until I found Georgina and tried Spinal Flow I couldn't see a way to cope longterm.   

I can walk into a session in acute pain with huge spasms having taken hold and leave a completely different person both physically and mentally.  Spinal Flow is an amazing healing modality but it is Georgina herself who makes the difference she is incredibly knowledgeable, professional, empathetic to name a few but what is special is she creates a space that makes you feel safe, to let go of your fears and allow yourself to heal.  Thank you xxx   03.07.2024

I'm truly grateful to Georgina for her amazing intuition and capacity to allow genuine healing. 

Spinal Flow was something unknown to me but seems to have a remarkable capacity to help the body and mind to heal and in a short amount time by releasing blockages, stored trauma or just physical imbalance.

Our bodies are really remarkable and Spinal Flow seems to allow the body to to take charge of healing and bringing balance and calm as required. 

Like all forms of healing, the results are only as good as the person who we put out trust in. Georgina really is a beautiful and down to earth person - reassuring, skilful and in tune to a deep and meaningful level  😊 J Godfrey-Faussett.   16.05.2024

When I arrived at Cotswold Spinal Flow, I was met by Georgina, who was so warm and welcoming, I felt we had known each other for years.

I had never experienced Spinal Flow before, and my first session with Georgina was amazing.

She is professional, empathic, intuitive and extreemly knowledgable.

I felt held in safe hands, at all times

The process was new to me, but I allowed all that I felt, and through many bodily movements - and some tears - was able to experience some deep shifts, and clearing.

My work is on-going, and I will be visiting Georgina at Cotswold Spinal Flow again, as soon as possible.

Thank-you Georgina, your personal facilitation of Spinal Flow is just the vehicle and energy I needed right now, I look forward to seeing you again soon.  G Litchfield.   04,03,2024

Honestly I’ve never experienced something so powerful and healing as spinal flow. A little unsure at first but anything Georgina recommends I’m gain. She put me totally at ease with the whole process and I’m now on my 5th treatment and I’m  seeing improvements in my body and mental health every time I visit. My 10year old also had a session with Georgina, her mood was low, she suffers with bouts of anxiety and instantly I could sense a change in her behaviour and mind, she really enjoyed the session and will be going back again.
For anyone who isn’t sure or doesn’t understand spinal flow please just try it, trust the process and you will never look back.
Thank you Georgina x  S Bullingham 16.08.2023

I’m  currently having a course of spinal flow treatments with Georgina to heal my body and mind from many years of stress and trauma. 

From my first session with Georgina I felt completely relaxed and at ease, which has allowed me to totally open up to her.   

The spinal flow sessions have been truly mind blowing and even after seven sessions I still can’t quite believe what Georgina is able to do and how my body is reacting. Georgina is very knowledgable and totally understands the human body. She has a very precious gift in being able to heal people in this way. I have benefited tremendously from the sessions with her and am truly grateful for this. Thank you Georgina. J King 16.08.2023

I walked/hobbled into Georgina’s clinic back in March and my body was in crisis from long standing pain.  Since meeting Georgina I have had a number of spinal flow sessions and the positive changes in my body and improved mental strength has been mind blowing.  During each treatment my body reacts in very different ways depending on which part of my body is struggling but I always leave feeling calm and in less pain.  

George’s ability to heal people is incredible I feel extremely safe under her care and I can finally smile again.

Thank you forever grateful 🙏 A Prior 10.08.2023

Dear Georgina congratulations and thank you for your generous spirit and expertise in Spinal Flow. I have been very blessed to have experienced your healing hands. It was no accident to have found you while visiting the Cotswolds. My sessions with you have been a beautiful experience of healing, letting go of some trauma that has been stuck in my body for many years in only four sessions. I’m only sorry that I can’t stay and have to go back to Essex. On my next visit I will definitely be coming for my Spinal Flow treatments with you,  S Paul 09.08.2023

I can't say enough good things about yoga instruction with Georgina. She has introduced me to yoga and it has transformed my life in many ways, health, well being, pain management, flexibility and discipline. The small intimate sessions enables her to concentrate on all of us individually and address pointedly different ailments we maybe suffering . For example I have had lower back issues after the birth of my 4th child. I have been taking reluctantly anti inflammatory drugs regularly. My core was weak. I now no longer have to. I am stronger and flexible and have so much renewed energy. I work with the body and the breath. It becoming a way of life. Its simply fantastic. Thank you to a very gifted lady who strives to help and guide others - truly inspirational and highly recommended.  Mrs  R

A few years ago, I had a horse riding accident which resulted in breaking 2 bones in my Sacrum. I spent many weeks in bed both in hospital and at home. I lost a lot of my muscle tone and with it the confidence to do the basic of tasks, let alone exercise! Since I have joined Om Yoga Studio, I have been given the confidence and belief in a different form of exercise again. It's not been easy, but with the small groups you are almost receiving one to one training. Georgina has a lot of empathy to ensure everyone succeeds and we all leave her class feeling like winners. A great class, one I look forward to each week.  Mrs B

I have always wanted to try Yoga but I have problems with my knees and hands and so seeing as I thought most Yoga poses involved kneeling or being on your hands I have never thought it would be very good for me, However when I contacted Georgina I found I was very wrong, much to my delight. She has such an incredible understanding of the body and changes Yoga poses to suit me. I have thoroughly enjoyed my private sessions with Georgina, I feel so much better in my  body and as much as I hate to say it, in my mind too. Thank you. Mr M

I attended Georgina’s beginners’ meditation class in Jan/Feb and had the best time. The course was fantastic; it taught me how to meditate and how to be more mindful. I’ve done meditation courses before, yet this has to be the best one by far. Not only do you learn how to meditate and be mindful, but you also learn how to change your thought patterns and perspective.
Georgina is a fantastic teacher combining many different practices and philosophies. She is calm, fun and supportive. She even gives you chocolate, so what’s not to love?
I would thoroughly recommend this course and Georgina’s Oasis of Calm at the Om Yoga Studios ❤️❤️❤️ Mrs I

I was in a complete mess when my husband contacted Georgina. I was having multiple panic attacks daily and was struggling to function as a mother and a wife. I am now happy and confident and very relieved that I don't have to live like that any more.  I cant praise Georgina enough for what she has done for me. I still make sure I go and see her for a top up occasionally and I really look forward to it.

Thank you Georgina 

Mrs R

 A yoga retreat sounded blissful ……..

A great way to begin the weekend following a crazy working week. 

Having never participated in anything like this before it was  not without reservation and  some trepidation that I set off to the lovely facilities at Bredon Manor. 

Georgina soon quashed any negative fears with her lovely warm welcome. 

We  we’re soon embracing the day with a group circle that felt perfectly natural and comfortable to everyone. 

The day unraveled with a lovely morning of yoga shared with like minded ladies. We were all totally absorbed with our harmonious movements under the clear instruction and ever watchful eye of Georgina’s expert guidance.

The whole day was a total delight sharing the experience and joining together to create such a wonderful awareness  of peace and well being. 
Georgina is extremely knowledgeable, caring and kind and has a rare gift with her passion and delivery of all she teaches.
Her hospitality was incredibly generous and thoughtful. She created a delicious lunch for us all whilst  catering for all food intolerances.
Georgina is a very  special person  and I would highly recommend her Yoga tutorials and retreats to everyone.

Sarah Champier